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Stress Management Blog

By Elizabeth Scott, M.S., About.com Guide to Stress Management since 2005

Cut Caffeine, Increase Your Energy, and Get More Done in a Day!

Sunday October 8, 2006
One way to maximize your productivity so that you'll feel like you have more time in your schedule is to cut down on your caffeine intake--or eliminate it entirely. Learn why, and discover other benefits that can come from cutting back on coffee, tea, cola and other caffeine sources.
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