1. Home
  2. Health
  3. Stress Management
Elizabeth Scott, M.S.
Stress Management Blog

By Elizabeth Scott, M.S., About.com Guide to Stress Management

Overwhelmed By Stress? Three Steps to Lasting Peace

Friday September 29, 2006
Many people feel overwhelmed by stress and don't know where to begin in leading healthier lives. Too often, stress affects health and leads to unhealthy behaviors and a downward spiral of more and more stress. This article on stress management basics can show you how to feel better right now, and give you a clear path to a healthier lifestyle.
Comments
September 30, 2006 at 2:00 am
(1) gr8face says:

Thanks, these were some really good tips on stress.

Leave a Comment

Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

Explore Stress Management
About.com Special Features

8 Ways to Cut Drug Costs

Learn how to save money on medications with these recommendations. More >

Healthy Bodies, Healthy Minds

Keep yourself, and your family, happy and healthy this season. More >

  1. Home
  2. Health
  3. Stress Management

©2010 About.com, a part of The New York Times Company.

All rights reserved.