Weekly Poll: What's Your Favorite Stress Management Strategy?
Monday September 4, 2006
There are many effective stress management tools out there, and they each carry their own benefits and drawbacks. Some carry more benefits than others, but much of the appeal of any particular stress reliever comes down to personal preference. So the question is:What's Your Favorite Stress Management Tool? (Click on this link and you can choose more than one.)
- Exercise
- Music
- Yoga
- Meditation
- Positive Affirmations
- Breathing Exercises
- Reading
- Talking With a Friend
- Taking a Bath
- Other


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