Poll of the Week: Do You Exercise Regularly?
Monday August 28, 2006
- Yes, about 5 times a week or more, for around 30 minutes or more each time!
- Yes, about 3 times per week for around 20 minutes each time.
- Yes, but only a little bit here and there.
- No, not really ever.
- Quiz: Are You Overscheduled and Overstressed? This quiz can help you assess your lifestyle and see if it reflects your priorities or if you need a change.
- Read About The Benefits of Exercise Other than relieving stress, it can boost your immunity and provide other benefits. Learn about it here.
- Exercise and Productivity Here are some more surprising benefits of exercise.
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