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Stress Management Blog

By Elizabeth Scott, M.S., About.com Guide to Stress Management since 2005

How Full Is Your Glass?

Friday April 14, 2006
Studies show that optimists enjoy increased health and longevity, less stress, and are able to persist and succeed where others might quit after a failure. Do you have the tendency toward optimism? Take my updated quiz to find out! This fun quiz will show you whether you're an optimist or a pessimist, help you discover which features of your thinking put you closer to one orientation or the other, and give you resources so you can learn what differentiates the two styles of thinking.

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